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The Coaches Gym
Welcome!
The Coaches Gym (0:30)
Training Manual Introduction
It's Not About You
What is Sports Life Coaching?- How to be a "10" Coach (39:36)
It's Not About You (3:45)
3 Levels of Listening (10:15)
Learning Styles (0:51)
Communication Styles (2:37)
Love Languages (4:34)
Fundamental Tools (14:34)
Heart Mouth Connection (2:45)
Grief (6:25)
It's Not About You: 3D Tools
It's Not About You Training Manual Pages: 1-18
Sport Life Coaching Fundamentals
My Commitments & My Daily Practice (1:34)
Sport Life Coaching Fundamentals: 3D Tools
Sport Life Coaching Fundamentals Training Manual Pages: 19-24
My 3D Life
Call Your Life Play (4:42)
"10" Moments & Stats (6:16)
Defining My 3D Life (14:58)
3D Team for Individuals (18:05)
3D Team for Teams (4:36)
My 3D Life: 3D Tools
My 3D Life Training Manual Pages 25-44
G.I.V.E.H.O.P.E.
G.I.V.E.H.O.P.E: An Overview (9:05)
G.I.V.E.H.O.P.E.: 3D Tools
G.I.V.E.H.O.PE. Training Manual Pages 45-62
Winning Strategies & My Support Team
Winning Strategies (7:26)
My Support Team Roster (1:47)
Winning Strategies & My Support Team: 3D Tools
Winning Strategies & My Support Team Training Manual Pages: 63-78
Performance Barriers & Change Management
Performance Barriers (11:13)
Change Formula & Change Management Chart (8:49)
Fixed & Growth Mindset (3:20)
Performance Barriers & Change Management: 3D Tools
Performance Barriers & Change Management Training Manual Pages: 79-100
Time Management
Time Management: An Overview (22:52)
Optimal Performance (6:41)
Time Management: 3D Tools
Time Management Training Manual Pages: 101-112
Energy Management
Understanding Energy Management (45:39)
Playlists (2:17)
My Celebrations (1:10)
Joy Breaks (1:04)
My Rest & Recovery (15:41)
My Strengths (10:01)
Energy Management: 3D Tools
Energy Management Training Manual Pages: 113-132
Rituals & Routines
My Rituals & Routines (24:44)
My Seasons (5:31)
My Ideal Day (9:50)
We, Me, Be, Do Habits (3:00)
Rituals & Routines: 3D Tools
Rituals & Routines Training Manual Pages: 133-160
Emotional Management: What Motivates Me? Truth, Faith, Love
Emotional Management: An Overview (8:03)
Going to the Balcony (2:32)
My Truth, My Story (4:44)
My 3D Truth Scoreboard (2:34)
My Truth (4:06)
My Love (3:28)
Emotional Management: 3D Tools
Emotional Management Training Manual Pages: 161-184
Competitive Greatness
Competitive Greatness: An Overview (14:07)
Scouting Report (6:53)
Competitive Greatness: 3D Tools
Competitive Greatness Training Manual Pages: 185-203
Coaching With Carlette
Introduction 2 Get Coached (1:04)
How 2 Be Competitively Great (23:29)
How 2 Honor Your Truth and Be Your Authentic Self (24:15)
Energy & EMOT10NAL Management (19:50)
How 2 Have a 10 Meeting With Your Coach (19:54)
CELEBRAT10N & Self-Talk (6:53)
Love as a Competitive Greatness Fundamental (13:58)
Learning From Losing (17:28)
Power of Purpose 4 Competitive Greatness (12:45)
How 2 Be Competitively Great Off the Field (24:38)
EMOT10NAL Management (9:51)
CELEBRAT10N 4 Competitive Greatness (15:59)
Book Club
Intangibles- Team Chemistry
Intangibles- How 2 Build Trust
Intangibles- Super Carrier
Intangibles- Super Disruptor
Intangibles- 7 Archetypes
Intangibles- Pygmalion Effect
Intangibles- Open Loop System
Intangibles- Power Paradox
Intangibles- Trickle Down Effect
Intangibles- Learned Helplessness
Intangibles- Love Within Teams
Intangibles- Overall Takeaways 4 Athletes 2 Coaches
Love Languages
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