CHAMP10N Wellbeing® Life Gym

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It is an honor to be your Coach on your Journey 2 Win Your Wellbeing. We are committed to fostering a sense of purpose and belonging anchored in the Power of Living a 3D Life:

  1. Me, Personally, 4 Significance
  2. We, Professionally, 4 Success
  3. World, Philanthropically, 4 Service 2 G.I.V.E.H.O.P.E. 2 Me. We. And Our World.

By utilizing our CHAMP10N Sports Life Coaching® curriculum, we teach, coach, and train you to design your 3D Life and to live it by winning wellbeing, as you define it.

Our CHAMP10N Wellbeing Fundamentals include our 10 Wellbeing Q's:

Thank you for your commitment to raising your Wellbeing Q - you and your life matter, go for what matters to you and win your wellbeing.

To Learn More: https://www.championwellbeing.com/champ10n-wellbei...


CHAMP10N Wellbeing is an expansion of Carlette’s 30 years of pioneering coaching and training combining the best practices of sports, business, and life.

Carlette’s coaching and training have been implemented globally with hundreds of professional & collegiate athletes, coaches, corporations, executives, university teams, professional sports organizations, and philanthropic organizations.


Your Instructor


Carlette Patterson
Carlette Patterson

Carlette is the CEO of Patterson Sports Ventures and Creator of Personal, Professional, and Philanthropic Development Brands:

· CHAMP10N Sports Life Coaching and Certification®

· Champion Wellbeing®

· Chief Wellbeing Officers and Certification®

· MeQ®

· Life Training Academy

· Sports Philanthropy League©

Carlette’s background, expertise, and experience have all been in the world of sports. She was a college athlete, a national-ranked swim coach, created and sold a wellness company, worked for the National Football League (NFL), the NBA Developmental League, founded a non-profit – Y.E.S. (You Equal Success), and after being trained by Martha Beck, number one Life Coach in America, Carlette created CHAMP10N Sports Life Coaching and Certification®.

Carlette draws on her personal challenges and triumphs combined with 30+ years of senior leadership in professional, collegiate, and amateur sports organizations to ignite purpose and passion to create Championship Change in three dimensions (3D): Professional = Success; Personal = Significance; Philanthropic = Service of our lives.


Course Curriculum



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